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I specialize in therapy for insomnia and other sleep difficulties across the lifespan. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I) and behavioral sleep medicine in English and Spanish. I work with people who struggle with insomnia, circadian rhythm disruption, sleep anxiety, co-occurring insomnia and sleep apnea, and sleep difficulties related to chronic pain and medical conditions. My practice is an inclusive and affirming space for BIPOC, LGBTQIA+, and neurodivergent individ ...
I specialize in the assessment and behavioral treatment of sleep disorders in adults, including insomnia, circadian rhythm disorders, non-compliance and claustrophobic responses to CPAP, and nightmares.I completed introductory and advanced CBT-I training at the University of Pennyslvania and work at the Minnesota Regional Sleep Disorder Center as their behavioral health sleep specialist. I love helping people sleep better and see how improved sleep positively impacts their mental health and qual ...
I am a doctorate prepared Family Nurse Practitioner in a private practice specialty clinic. My practice focus in sleep medicine is seeing and treating new and existing patients across the age spectrum for sleep health concerns of insomnia, circadian rhythm disorders, hypersomnia, obstructive sleep apnea (OSA), restless leg syndrome (RLS), and parasomnia. I have enjoyed a clinical practice combination of family medicine, neurology and sleep medicine over the years, especially assessing patient ...
Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? I help adults who are on their umpteenth night of crappy sleep, heal their natural sleep mechanism and finally get consistent sleep again, usually in just 6-8 weeks. [ Ready to get started right away? Book your first session or ask a question here: https://www.bodymindall ...
Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? I help adults who are on their umpteenth night of crappy sleep, heal their natural sleep mechanism and finally get consistent sleep again, usually in just 6-8 weeks. [ Ready to get started right away? Book your first session or ask a question here: https://www.bodymindall ...
Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? I help adults who are on their umpteenth night of crappy sleep, heal their natural sleep mechanism and finally get consistent sleep again, usually in just 6-8 weeks. [ Ready to get started right away? Book your first session or ask a question here: https://www.bodymindall ...
Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? I help adults who are on their umpteenth night of crappy sleep, heal their natural sleep mechanism and finally get consistent sleep again, usually in just 6-8 weeks. [ Ready to get started right away? Book your first session or ask a question here: https://www.bodymindall ...
Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? I help adults who are on their umpteenth night of crappy sleep, heal their natural sleep mechanism and finally get consistent sleep again, usually in just 6-8 weeks. [ Ready to get started right away? Book your first session or ask a question here: https://www.bodymindall ...
I am a licensed clinical psychologist in California (PSY36007) and I specialize in behavioral sleep medicine. I provide treatment for insomnia, nightmares, and circadian rhythm disorders, and I can also provide PAP adherence/desensitization training for individuals who are facing difficulties using their PAP devices. I received my PhD in clinical psychology from the University of California, Los Angeles (UCLA), and I completed my pre-doctoral internship and post-doctoral residency at the Sep ...
Dr. O’Leary specializes in the diagnosis and treatment of chronic illness, chronic pain, and behavioral sleep disorders. Treatment modalities include CBT, ACT, and behavioral therapies for health behavior change, with a focus on biopsychosocial factors and treats 18+. Her research has focused on the link between sleep, pain, and emotional functioning. - BA in Psychology from Bradley University (2009-2013) - MA in Clinical Psychology from the University of South Florida (2013-2015) - PhD in ...
Stephen Bray, DDS, BDS (Hons. Med.), MFDS RCPSG, MFDS RCSEd, has practised Dental Sleep Medicine since 1999. Following a Fellowship in Craniomandibular Orthopaedics (FICCMO) in Oregon and a Fellowship in Orofacial Pain and Dental Sleep Medicine at Tufts University, Boston, he completed a Postgraduate Diploma in Behavioural Sleep Medicine under Professor Colin Espie at the University of Glasgow.. He joined the Society of Behavioral Sleep Medicine in its founding year, 2010, and is a Diplomate of ...
I offer virtual sessions throughout the state of NC. I have advanced training in CBTi and experience treating circadian rhythm disorder and sleep apneas.
Insomnia often becomes more entrenched when sleep starts to feel like something you have to manage. You may go to bed exhausted but become alert as soon as your head hits the pillow, spend more time in bed trying to catch up, or worry throughout the day about how another difficult night will affect you. These responses are understandable, but they can gradually reinforce the cycle of sleepless nights and exhausting days. At Catalyst Psychology, I specialize in Cognitive Behavioral Therapy for ...
Dr. Mason is a Sleep Psychologist and is board-certified in Behavioral Sleep Medicine. She received her Ph.D. in Health Psychology from the University of North Carolina at Charlotte, completed an internship in Clinical Health Psychology from Henry Ford Health System in Detroit, Michigan, and concluded her training with a postdoctoral fellowship in Health and Bariatric Psychology at Rush University Medical Center in Chicago, Illinois. She has years of specialized clinical and research training ...
I am a Licensed Professional Counselor and Diplomate in Behavioral Sleep Medicine providing Cognitive Behavioral Therapy for Insomnia (CBT-I). In addition, I also provide behavioral treatment for other sleep-related disorders such as nightmare disorder, disorders of hypersomnolence, circadian rhythm sleep/wake disorders, and CPAP adherence support. I provide short-term behavioral interventions, including Cognitive Behavioral Therapy for Insomnia (CBT-I), Acceptance and Commitment Therapy for In ...